Because You Deserve To Feel Amazing.

GET A $49 WEEK PASS

Of Wellness Services

Enjoy 7 days of relaxation, recovery, and renewal with access to our most-loved wellness treatments.

Red Light Therapy, Cryotherapy, Infrared Sauna & Float Therapy

Because You Deserve To Feel Amazing.

GET A $49 WEEK PASS

Of Wellness Services

Enjoy 7 days of relaxation, recovery, and renewal with access to our most-loved wellness treatments.

Red Light Therapy, Cryotherapy, Infrared Sauna & Float Therapy

You can FINALLY get rid of...

❌ STUBBORN FAT ❌ POOR SLEEP ❌ STRESS ❌ INFLAMMATION + BODY ACHES ❌ LOW ENERGY

WITHOUT medications, needles, or downtime!

Zivel Performance and Recovery Patients Are LOVING Their Results!

“I knew I had to do something after I realized how stressed and overwhelmed I’d been feeling for months… and I honestly didn’t even recognize myself anymore…

The Float Therapy + staff at Zivel Performance and Recovery helped me fully reset — mentally and physically. I finally started sleeping better, my body felt lighter, and I felt like me again.”

🌟🌟🌟🌟🌟

LAUREN, 41

“I was feeling constantly exhausted and inflamed, and honestly thought I would either just have to live with it… or rely on caffeine/meds just to get through the week…

I’m SO thankful the Zivel Performance and Recovery team introduced me to Infrared Sauna sessions. It helped me relax, sweat out stress, and feel lighter and refreshed without having to do anything extreme!”

🌟🌟🌟🌟🌟

SOFIA, 39

“I knew I had to do something after I realized my body was constantly sore, inflamed, and holding onto stress… and I felt like I was always running on empty…

The Cryotherapy + staff at Zivel Performance and Recovery helped me feel refreshed instantly. My soreness went down, my energy went up, and I finally felt like my body was recovering again.”

🌟🌟🌟🌟🌟

HANNAH, 30

"I had to do something after noticing how tired my body felt and how dull my skin looked… I just didn’t feel like myself anymore…

The Red-Light Therapy + staff at Zivel Performance and Recovery made such a difference. My skin started looking healthier, my body felt less achy, and it became the easiest self-care that actually worked.”

🌟🌟🌟🌟🌟

MILA, 34

YOU'RE JUST ONE CLICK AWAY FROM ACCESS TO THE MOST EFFECTIVE TREATMENTS ON THE MARKET, INCLUDING...

CRYOTHERAPY

A quick cold therapy session designed to reduce inflammation fast, speed up recovery, and boost energy instantly.

  • Reduces inflammation + soreness

  • Speeds up recovery after workouts

  • Boosts energy + mood (fast)

INFARED SAUNA

A full-body reset that helps you sweat out stress, reduce inflammation, and leave feeling lighter and refreshed.

  • Helps relieve stress, tension, and fatigue

  • Supports detox + circulation

  • Eases muscle soreness + inflammation

FLOAT THERAPY

The ultimate mental + physical reset—floating helps calm your nervous system, relax your body, and improve sleep.

  • Deep relaxation for stress + anxiety

  • Helps relieve muscle/joint pain and tension

  • Supports better sleep + mental clarity

RED LIGHT THERAPY

A gentle light treatment that helps rejuvenate your skin and support healing + recovery from the inside out.

  • Promotes healthy, glowing skin

  • Supports collagen + skin firmness

  • Helps with muscle recovery + healing

COMPRESSION THERAPY

A relaxing recovery treatment that improves circulation, reduces swelling, and helps your legs and body feel lighter fast.

  • Boosts circulation

  • Reduces swelling + soreness

  • Speeds up recovery

OXYGEN THERAPY

A refreshing wellness boost that increases oxygen levels to support energy, recovery, and overall well-being.

  • Boosts energy + focus

  • Supports recovery

  • Helps reduce fatigue

LOCATION & HOURS

1582 Green T Rd E

Hernando, Mississippi, 38632


Monday: 10AM - 7PM

Tuesday: 10AM - 7PM

Wednesday: 10AM - 7PM

Thursday: 10AM - 7PM

Friday: 10AM - 7PM

Saturday: 10AM - 2PM

Sunday: Closed

1582 Green T Rd E, Hernando, MS 38632, USA

Copyright 2026 @ Zivel Performance and Recovery | All Rights Reserved | Privacy Policy | Terms & Conditions

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